The Fitness Program is part of RMG’s commitment to prevention, wellness, and quality of life.

The RMG Fitness Program is designed to support health and wellness through movement, activity, and encouragement.

1. Wellness Interest Review
   The team learns about the member’s goals, comfort level, and activity needs.
2. Safe Program Participation
   Members participate in fitness or movement activities appropriate to the program.
3. Encouragement and Support
   The environment is positive, respectful, and focused on progress.
4. Connection to Health Goals
   Fitness support can be connected to Primary Care or other wellness services.
5. Ongoing Participation
   Members are encouraged to stay active as part of their lifestyle and care plan.

• Seniors who want to stay active
• Adults looking to improve strength and mobility
• Members who benefit from guided movement
• Individuals seeking better balance and flexibility
• Patients focused on prevention and wellness
• Community members who want supportive fitness options